Discover Freediving
AIDA 1
Discover the world of freediving & learn the basic concepts of breath-hold, personal safety and equalization.
Focus on the enjoyment of getting accustomed to the underwater.
Learn the basics of freediving and enjoy the ocean in a stress-free environment
Duration: 1 Day
Suggested for:
Those who don't have any experience being underwater and want to explore their potential in freediving. If you're up for a new adventure, this one's for you.
Pre-requisites:
Min. Age: 18 years old
Be able to swim at least 100m non-stop without fins
Course Includes:
Pre-course Preparation Kit
1 Open Water Session
1 Confined Water Session
2+ Hour Theory Session
Freediving-specific Stretching
Equipment Rental
Course Certificate
Certificate Requirements:
None
PRICE: 120 €
