“A Breath of Gold”

WHOLESOME FREEDIVING EDUCATION

By Zahraa El-Husseiny & Stefan Randig

Hey everyone,

This is Stefan and Zahraa. Together, we draw on over 20 years of combined expertise from competition, coaching, and instructor-level experience to create Nafas Min Dahab.

What started as a freediving camp week grew into a school in the heart of Dahab, working all year round and built on internationally recognized freediving education standards.

In Nafas Min Dahab, we respect individuality and …

  • .. high-quality freediving education. You will explore your freediving journey at a pace that fits you best, whether you are taking your first breath-hold, growing as a committed athlete, or building a freediving career. Our work is centered around small groups and individualized feedback, empowering each diver to progress with confidence.

    Our evidence-based training philosophy focuses on structured progression, where reaching further and deeper comes from extending comfort zones through repetition, not testing limits or relying on chance.

    At Nafas Min Dahab, we cultivate confident divers through long-term development and a solid mental foundation. Our safety approach is built on structured supervision, clear roles, and conservative progression, allowing divers to train with mental clarity and trust.

Meet The Team

Freediving Education

  • Stefan Randig Instructor Course Freediving AIDA

    Instructor Course

    AIDA

    Become a Freediving Instructor or Upgrade to Instructor Trainer

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  • AIDA MOLCHANOVS freediving in dahab in egypt nafas min dahab breathhold snorkeling master freediver aida 1 aida 2 aida 3 aida 4 wave 1 wave 2 lap 1 lap 2

    Freediving Courses

    AIDA & Molchanovs

    From Intro Level to Master Freediver

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  • Stefan Randig Personal Coaching Blue Hole Dahab Freediving

    Personal Coaching

    Training Sessions
    Coaching Plans
    Custom Training Weeks

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  • Nafas Min Dahab Gold Freediving Stefan Randig Zahraa ElHusseiny Blue Hole Workshop

    Nafas Min Dahab Camp

    Wholesome Training week that transforms your freediving journey.

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  • Workshop camps community nafas min dahab stefan randig zahraa elhusseiny freediving in dahab in egypt retreat

    Workshops & Events

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GET TO KNOW DAHAB

On the gulf of Aqaba, South Sinai, you will discover one of Egypt's most magnificent hidden gems. Only one hour away from SSH Airport you will find yourself greeted by this laid-back, sunny town called Dahab. 
Dahab, meaning gold in Arabic, gifts us everyday with shimmering sunrises and sunsets, hence its name.

Its warm mountains hug the crystal blue waters in an exotic contrast, offering incredible conditions of almost no current, clear visibility and gorgeous reef; this ranks Dahab the #1 destination for freedivers from all around the world.

In the heart of this quaint city is Lighthouse Bay, which offers access to depths up to 50m, just a short swim from the shore. A 20-minute drive up north and you find yourself in the world-famous Blue Hole, giving access to 92m depth with impeccable conditions of zero current and minimal waves. And for those looking for an unparalleled fun-diving and snorkeling experience, there are many sites around Dahab displaying diverse colorful corals and marine life, like Eel garden, Islands, Caves and many more.

Water temperature
22-23°C

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